Running Efficiency and Performance Screen™

The Running Efficiency and Performance Screen™ is a revolution in performance and injury prevention, and is available exclusively at Wollongong Podiatry

Using motion sensor technology while you run ... along with a series of muscle balance and capacity tests ... the REPS 10-point screen will produce a scored outcome from 1 to 20

 
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The REPS result will highlight what you need to fix in order to become a bulletproof runner… Then, after addressing your imbalances, a repeat of the Running Efficiency and Performance Screen™ will show measurable improvement in your scored outcome. One of the best features of the assessment is the run is performed outside in the real world. Running assessments on a treadmill will not show the same imbalances in muscles and technique as running outside. The Running Efficiency and Performance Screen™ is not injury treatment ... It is to help you take your running performance to a new level.

To book your REPS appointment contact the Running Lab team today